Mama Naturelle’s Top Picks for New Moms (December 2017)

Hi Mamas! I’m finally in the home stretch (6 and a half weeks to go!) and it’s starting to really hit me that I’m about to give birth. That I’m about to go without sleep for weeks on end and experience bad latches, chapped nipples, and spit up again. The postpartum/newborn stage is a tough […]

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Why Finding Yourself Post-Pregnancy Isn’t as Easy as it Looks

You know that moment (in college or maybe right after) when you get past your awkward stage and realize who you really are? Maybe it suddenly hits you that you’re that funny girl who likes to be surrounded by friends at all times, the free spirit who loves last minute impulse adventures and meeting new people, or maybe […]

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Rebuild Your Body With Mat Pilates

When I started working out in college, I mostly did high intensity interval training workouts and weights. This was fun for a year or two, but after a while I got bored of the same thing every day. I lost both the motivation and passion for the gym and stopped going as regularly as I used to. […]

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