5 Tips to Stay Healthy While Pregnant

As a second time mom, I’m realizing more and more the importance of a healthy lifestyle when it comes to fertility, pregnancy, and the postpartum months that follow. Many argue that it’s all about the baby, but I beg to differ: if Mom isn’t healthy and isn’t well, physically and mentally, baby can’t possibly thrive. … Continue reading 5 Tips to Stay Healthy While Pregnant